Self-Confidence kaise badhaye? – How to improve self confidence

Agar raho se ghabraoge to manzil ko kaha dhund paaoge! Dosto aaj hum aapko bayage ki kaise badha sakte hai aap apna confidence. How to improve self confidence ke aise tips jinse aap 100% improve kar payege apne confidence ko pehle he din se.

How to improve self confidence:

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Confidence hota kya hai?

Confidence ek vishwash hai apne upar or apni kabiliyat ke upar. Waise to confidence two types ke hote hai, ek khud ke upar or dusra dusro ke upar. Aaj hum baat krege khud ke upar vishwash par yaani “self confidence” par. Stage of confidence aapki body langguage, aapke bolne ke tareeke or aapke chehre pe saaf saaf dekhai deta hai. Ye banta hai past experience se or aapki kabiliyay se.

Confidence zaruri kyu hai?

Simple se baat hai agar aapka khud par vishwash nahi hoga to dusre aap par vishwash kyu krege!
Chaliye ek example se samajhte hai:
Aapke paas bohot acha idea hai or us idea ko sach banane ke liye aapko  paise chahiye. To agr aapke under confidence nahi hoga to aap dar ke maare kisi ko apna idea batayege he nahi. Aapko lagega mene socha hai to ye idea bekar hoga ya fir kisi ne ye idea pehle he soch liya hoga. Isliye aap kisi ko btaoge he nahi.
Chaliye aapne kisi ko bta diya to confidence ki kami ke kaaran aap kisi ko samjha he nahi paayege. Or agar aap samjha nahi payege to log aapko kahege aapka  idea bekaar hai! JIsse aapka confidence or low hojayega. Chaliye aapne samjha bhi diya to log kya uss aadmi ko paisa dege jiske idea me he vishwash nahi hai.

To isliye confidence hona kaafi zaruri hai. Agar aapme confidence hoga to aapka idea bhale he theek se na smajhe magar aapke confidence ko dekh kar aapko paise de de.

Confidence ko kaise badhaye? / How to improve self confidence?

In 5 tips ko agar aap apply karege to aapka confidence bohot jaldi badh jayega. Lekin confidence kabhi bhi 5 minute me nahi badhta, kuch samay to lagta he hai.

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1. Ek greatlist banaye / create greatlist

Aaj tak aapne apni zindagi jo jo chez paayi hai, jab jab jeeta hai choti ya badi chez sabki ek list bana lo. Or wo list jitni zada lambi hogi aapka confidence bhiutna he zada badhega. Isse aapko pata chlega ki life ke kis phase me aapne kitna kitna accomplish kiya hai or abhi aap badh rahe ho ya ghatt rahe ho. Isse aapka
confidence zarur badhega Ho sakta hai aapki list choti ho or aapka confidence gire, lekin us list ko hum bada karte jayege karte jayege.

2. Chote goal banaye or unhe haasil kare / create small goals and achieve them

Ab aap chote chote goals banaye ji 1 week se 1 month ke andar poore ho jaaye. Or uske baad mehnat karke unko pura kijiye. Agar aap ungoals ko pura krege to aapke paas sence of accomplishmest aayegi. Usse apka confidence badhta jayega or badhta he jayega. Jaise he aap koi goal achieve karte hai use apni great list me dal dijiye.

3. Apne dar ka saamna kare tayari ke sath / face your fear eith preparation

Har kisi ko kisi na kisi chez se dar zarur lagta hai. Ho sakta hai aapko stage pe jaane se dar lagta ho ya or kisi chez se dar lagta ho. To us dar ko face zarur kijiye. Baar baar us chez ko kariye, lekin preparation ke sath. Tayari ke
sath agar aap stage pe jayege to ho sakta hai ki pehli baar aap thoda kam perform kare lekin agli baar better karege. Jese jese aap behtar hote jayege wese wese aapka confidence badhta jayega.

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4. Pratigyaan socho / Positive affirmation

Jo aap apne dimag ko bataoge wahi aap ban jaoge! Isliye aapke dimag ko batana bohot zaruri hai ki aap confident ho. Aap baar baar bolte rahiye ki aap confident ho. Mann me bhi bol sakte hai lekin better rahega agar aap zor se bole ki han me confident hu. Agar aap ise bina feeling ke bolege to iska koi matlab nahi hai. Isliye feelings ke saath boliye ki “ME CONFIDENT HU”. Bataiye aapne aapko ki aap confident kyu ho, bataiye apne aapko ki aap kitne great ho or aapne aaj tak kya kya kiya hai.

5 Sakaratmak socho sakaratmak jiyo / Think positive live positive

“Agar aap sochte ho ki aap kamiyaab ho sakte ho ya sochte ho ki kaamiyab nahi ho sakte ho” to dono he surato me aap sahi ho. Isliye hamesh positive sochiye. Agar koi bhi problem aa rahi hai to uski positive side ko dekhiye ki, kya ise solve kiya jaa sakta hai. DIFFICULTIES KO MAT DEKHIYE POSSIBILITIES KO DEKHIYE.

Zindagi ko ye mat batiye ki mushkil kitni badi hai, mushkil ko ye bataiye ki hosla kitna bada hai.

Aasha hai isse aapko madad mile or aap apne sapno ko pura kar paaye hamare is How to improve self confidence article ko padhke.

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Komal Attri

Hello Viewers, this is Komal Attri. I am an Entrepreneur and an internet marketer, In this website you will get many beauty, PD, health tips and much more.
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