Khush kaise rahe | jivan khushi se kaise jiye | tips and advice’s in hindi

Khush kaise rahe | jivan khushi se kaise jiye | tips and advice's in hindi

Khush kaise rahe – jivan khushi se kaise jiye

Aaj ki bhagti hui zindagi me har kisi ki apni problems or tensions hoti hai. Isliye khush kaise rahe iska jawab agar koi aapko de sakta hai to wo hai “aap khud”. Kyuki apne dukh ki vajah humse zyada oyr koi nahi jaanta, to uska solution bhi hamare pass he hota hai. Lekin aaj ki tezi se bhagne wali zindagi me koi itna sochega? Chaliye aaj khush rehne ke tariko ko jaante hai. Jaante hai khush kaise rahe, jivan khushi se kaise jiye – tariko or tios ki jankari hindi me.

Khush kaise rahe – tips

Problems and solutions

Apni problems jaane or unka solution dhundne ki koshish kare. Hum hamesha yahi rona le kar bethe rehte hai ki, itni problems or tensions mere sath he kyu hai? Lekin unka solution nahi dhundte or na he use dhundne ki koshish karte hai. Dosto sabhi problems ek sath nahi jaati unka solution hume ek ek kar ke nikalna padte hai. Zaruri nahi hai ki aapko har problem ka solutions mil jayega aasani se lekin jitno ka bhi milega unse aapko khusi milegi. Or isse har bar aapka dusri problem ko solve karne ka confidence or asani badhega. Important baat ye hai ki khush kaise rahe !

Ache logo ki company ya sangati me rahe

Hum hamare school se lekar college khatam hone tak bohot se friends bana lete hai. Lekin agar aapse koi puche ki un mese aapka sabse acha dost kon hai to bohot he kam naam he samne aayege. Aisa kyu? Kyuki kuch he dost aise hote hai jo puri tarha ache or aapke liye hamesha khade rehneke liye tayar hote hai. Zyada tar to buri adato ke shikar hote hai or galat thinking ke bi hote hai. Aapka chunav or soch he aapki khushi decide karte hai. Ache logo se pehchan badhaye taki aap bhi unke saath ache kaamo me he jude rahe. Kyuki agar aap kuch acha karte hai to aap khush mehsus karege.

Apne chahne walo ke sath time spend kare

Scientific studies se ye pata chala hai ki aapke close friends, family or chahne walo ke sath samay bitane se hamari soch achi rahti hai. Or wo sahi bhi hai kyuki koi bhi agar apne chahne walo ke sath time spend karega to acha he feel karega. Isse aapki feel karne ki capacity increase hoti hai, yani badhti hai or sath he sath aapka khud par trust bhi badhta hai.

Mann pasand songs sune Khush kaise rahe | jivan khushi se kaise jiye | tips and advice's in hindi

Music har ek hal me bohot he effective yahi asardar hai ki aap kis tarha se sochte hai. Agar aapko shant rehne me bohot he dikkat ho rahi ho to shant or slow music sune. Isse aapko acha mehsus hoga or aap shant bhi ho jayege kuch time me. Bohot loud ya zor se chalne wale songs na sune wo aapki tension or stress or badha dete hai. Isliye sahant rene ke liye shant or slow songs sune.

Sharab, cigarette jaise cheze band kare

Sharab/alcohol pine walo ka ye mann na hai ki sharab pine se tension dur ho jaate hai. Unse bas ek he sawal kare ki aap rat me use pikar sote hai to subha kya aapki problems dur ho jaati hai?

Unki problems dur ho na ho par or increase zarur ho jaati hai. Kyuki sharab ya cigarette aapke sharir ko andar se bimar karta hai or maut ki taraf le jaati hai. Ab aap he batao isse aapki probmen dur hui ya or zyada badh gayi! Aise log zindagi me kabhi shant nahi reh sakte jab tak wo zindagi se khelna band nahi karte or achi aadate nahi apnate jaise meditation, exercise or healthy food.

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Logo ki chinta na kare

Agar aap apne mann se kuch bhi karna chahte hai to bejhijak kar dale. Kyuki aapko khud ka mann aapse bol raha hai to aap logo ki na soche kyuki zaruri nahi ki log hamesah sahi advice he dege. Log to bhagwan se bhi khafa hai jinone ye sansar banaya! Jo bhi karna hai sidhe kar dale kyuki wo chez bhale he puri ho paye na ho paye par aapko ye tassali hogi ki aapne apne dil ki to suni.

Zindagi se shikayat na kare

Zyada tar log jo unke pas hai us par dhyan na dekar, uspe dhyan dete hai jo unke pas nahi. Or is chez ki complain bhi karte hai kabhi khud se, kabhi bhagwan se to kabhi apno se. aisa karne se aap khud ko he dukhi karte hai. Kyuki jo chez aapke pas nahi hai wo bar bar kehne se aapke pas nahi aa jayegi balki aapke pas jo chez hai aap use bhi dhang se use nahi kar paaoge. Aapko satisfied yani santusht rehna chahiye kyuki aise rehne se aaapka mann shant rehte hai or shat mann aapki khushiya badhata hai.

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Khushi khud ke andar se aati hai

Hum hamesha apni khushi, shanti or ullas ka karan bahar ki duniya me dhundte hai ko ki hamare bas me bhi nahi hai. Iske sath sath hum khushio ko savarne ki shamta ko nazar andaz karte hai. Hume apne andar khushiya utpann/produce karne ki pratibha ko kam nahi aankna chahiye. Insan swarg jaise mohol me bhi khud ko dukhi kar sakta hai or pareshani bhare mohol me bhi khush reh sakta hai agar wo chahe to. Hmara mann he hamara sabse bada dushman bhi hai or dost nhi hai, wo choose hume karna hota hai ki hume mann ko kya banan hai dost ya dushman. Hmara mann khush hai to duniya ki sari khushiya hamare sath hai bas mann ke andar khushio ko aane de.

Apni pasand ka dhyaan rakhe Khush kaise rahe | jivan khushi se kaise jiye | tips and advice's in hindi

Buzy life me bhi apni hobbies or pasand ka bhyaan rakhe. Jaise agar kisi ko drawing, painting, singing, dancing vgera vgera pasand hai. To use apni is pasandida chez ko karne ke liye time zarur nikalna chahiye. Isse aap khush rahege or aapka mann shant bhi rahega.

Ab to aapko samajh aa he gaya hhoga ki aap khush kaise rahe, jivan khushi se kaise jiye. In tips ko follow kare or labh uthaye.

Aagar aap chahte hai ki aapke sath sath aapke friends bhi aise he khush rahe to is article ko share karna na bhule. Kyuki khushiya bantne se he badhti hai.

Komal Attri

Hello Viewers, this is Komal Attri. I am an Entrepreneur and an internet marketer, In this website you will get many beauty, PD, health tips and much more.
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