Top 10 Apple Cider Vinegar benefits for whole body problems in Hindi

Apple Cider vinegar benefits
Apple Cider vinegar benefits

Hello friends, aaj me aapke sath share karugi apple cider vinegar benefits puri body ke liye. In top 10 apple cider vinegar benefits se aapko bohot help milegi or aapki kayi problems dur ho jayegi. To chaliye shuru karte hai:

Apple cider vinegar benefits

  1. Pimples and pimple spot removal

Apple cider vinegar hamari skin se pimples ko remove karne mei bohot help karta hai. Kyuki ye hamari skin me hone wale pores ko clean karta hai. Or isse pores mei hone wale infections ke chances kam ho jate hai. Isse hamari skin ke healthy cells bhi promote hote hai.

Ingredients

Aloe vera gel

Apple cider vinegar

Turmeric / Haldi

Procedure

  1. Ek bowl le or usme 1/2 tbsp aloe vera gel, Apple cider vinegar or haldi lege.
  2. In sabhi chezo ko ache se mila kar ek mixture ready kar lege.

Application

  1. Cotton ki help se is mixture ko pimples or pimple spots ki jagha par ache se laga le.
  2. Mixture ke face pe dry hone ka wait kare.
  3. Jab mixture dry ho jaye to face ko normal water se wash kar le.

3 days me he aap dekhege ki aapke pimples bhi kam ho gye hai or marks bhi remove ho rahe hai.

Pimples ke gharelu ilaj jaane yaha se Hindi mei – Pimples home remedy

2. Remove warts, skin tag(Massa) and moles

Apple cider vinegar mei strong acetic acid hota hai jo ki hamare skin se warts, moles or skin tags jaise problems ko bhi dur karta hai.

Apple Cider vinegar benefits
Apple Cider vinegar benefits

Ingredients

Apple cider vinegar

Cotton

Bandage

Application

  1. Choti si cotton ball ko Apple cider vinegar mei dip kare or jaha par bhi aapko wart, mole ya skin tag hai waha cotton ko rakh de.
  2. Ab ek bandage le or use cotton ke upar lage le taki cotton us area me chipka rahe.
  3. Bandage overnight lage rehne de.

Sief 3 dino mei ye apna asar dikhayega or use remove kar dega.

Best hair care routine jaane hindi mei – Hair care routine

3. Get rid of greasy and frizzy hair

Apple cider vinegar se greasy or frizzy hair thek hote hai kyuki Apple cider vinegar mei acetic acid. Ye scalp mei jo bhi product recidue , dust & dirt ya oiliness ko remove karta hai. Or unhe lustrous or shone banata hai.

Ingredients

Apple cider vinegar

Water

Procedure

  1. Water or Apple cider vinegar ki equal quantity le.
  2. In dono ko ek spray bottle me dal le.

Application

  1. Is mixture ko apni hair scalp or hair length par ache se laga le or 1/2 hour tak chor de.
  2. 1/2 hour baad hair ko thande pani se dho le.

4. Promotes weight loss

Apple cider vinegar hamari body se extra weight ko bhi kam karne mei help karta hai. Is drink ko pee kar aapki diet suppress hogi or sath he ye hamari body mei insulin sensitivity ko regulate karta hai. Jo ki weight loss hone me help karega.

Ingredients

Luke warm water

Apple cider vinegar

Procedure

  1. Ek glass gun guna pani  or 1 tbsp Apple cider vinegar le.
  2. In dono ko ache se mix kar le.

Intake

  1. Is weight loss drink ko aapko khana khane se 1 hour pehle peena hai.
  2. Yaad rahe ki ise aap sip kar kar ke piye, ek he baar me nahi.
  3. Din me 2 bar he is drink ko pina hai.

Vajan ghatane ke tips yaha se jaane hindi mei- Weight loss tips

5. Get rid of open pores and dull skin

Apple cider vinegar ki astringent properties hamari skin ke pores ko tighten karti hai or skin mei pyara glow lati hai.

Ingredients

Water

Apple cider vinegar

Procedure

  1. Ek chota bowl/katori pani or ek tbsp Apple cider vinegar le.
  2. In dono chezo ko ache se mix kar ke mixture bana le.
  3. Is mixture ko ek ice tray me dal le or freeze kar le.

Application

  1. Ek cotton handkerchief le or usse ek mixture se banayi hui ice cube ko cover kar le.
  2. Ab usse aap apne open pores ke upar 2 minute tak massage kare.
  3. Ise face wash karne ke baad or moisturizer lagane se pehle kare.

Open pores se chutkara pane ke liye ye remedies padhe hindi mei- Open pores remedy

6. DIY toner – Get rid of oily skin

Agar aap apni oily skin se preshan hai to aap Apple Cider vinegar ko as a toner bhi use kar sakte hai. Kyuki iski astringing properties apki skin ke pores ko close karne ke sath sath skin se excess oil ko absorb kar leti hai. Or skin ko oil free banati hai.

Ingredients

Water

Apple Cider vinegar

Procedure

  1. 2 tbsp water or 1 tbsp Apple Cider vinegar ko le.
  2. In dono ko ache se mix kar le or ek bottle me store kar le.

Application

  1. Cotton me banaya hua thoda toner le or use apne face par ache se laga le.
  2. Tonner ke dry hone ke baad apna favourite moisturizer laga le.

Oily skin ke liye beauty tips jaane yaha se hindi mei – Beauty tips for oily skin

7. Get rid of itching & rashes

Agar aapki body me itches, rashes ya ghamoria hai to iske liye bhi aap Apple Cider vinegar ko use kar sakte hai. Apple Cider vinegar mei anti-fungal or anti-bacterial properties hoti hai hai jiski vajah se wo in problems se hume relief deta hai. Ye hamare skin ka natural ph bhi maintain karta hai. Skin ke natural oil ko bhi restore karta hai.

Usage

Aap rozana apne nahane wale pani mei half small bowl Apple Cider vinegar mila le or usse nahaye.

8. For odor free fair underarms

Apple Cider vinegar mei anti-bacterial or anti-septic properties hoti hai jo ki hamari underarms ki odor ko dur karti hai. Or unhe deodorize or disinfect bhi karta hai.

Ingredients

Rose water

Apple Cider vinegar

Procedure

  1. Ek bowl mei 2 tbsp rose water or 1 tbsp Apple Cider vinegar le.
  2. Ab in dono chezo ko ache se mix kar le.

Application

  1. Banaye hue mixture me cotton ball ko dip kare.
  2. Ab dip kiye hue cotton ko under arms mei ache se lagaye.

Aisa daily karne se aap dekhege ki aapke underarms ki smell kuch he dino me bilkul khatam hi gayi hai.

9. Get rid of dandruff

Apple Cider vinegar mei hoti hai anti-fungal properties jo ki scalp me dandruff cause karne wale fungus ko rokti hai.

Ingredients

Apple cider vinegar

Water

Procedure

  1. Water or Apple cider vinegar ki equal quantity le.
  2. In dono ko ek spray bottle me dal le.

Application

  1. Is mixture ko apni hair scalp par spray kar ke laga le or ache se massage kare le.
  2. 15 minutes tak chor de.
  3. 15 minutes baad hair ko normal pani se dho le.

Iske regular use se aap dekhege ki kuch he dino me aapke baalo se dandruff gayab ho jayega. Or isse aapke baal silky or shiney bhi ho jayege.

10. Get rid of smelly feet

Agar aap pairo ke pasine or badbu se pareshan hai to aapke liye  Apple cider vinegar bohot helpful rahega.

Ingredients

Luke warm water

Apple cider vinegar

Black salt

Procedure

  1. 1/2 tub gun guna pani le, or usme half small bowl Apple cider vinegar or 1 tbsp kala namak dale.
  2. Sabhi chezo ko ache se mix kar le.

Usage

  1. Banaye hue solution mei aap apne pairo ko 15 minute tak dip kar ke rakhe.
  2. Phir 15 minute baad pairo ko sukha le.

Regular use se aap notice karege ki aapke pairo ka pasina kam hone laga  hai or unse aane wali smell to khatam he ho gyi hai.

Pedicure ghar par kaise kare, sikhe yaha se hindi mei – Pedicure at home

I hope aapko ye sabhi Apple Cider vinegar benefits help kare or aapki problems jaldi se thek kare.

Also read:-

Vitamin E capsule uses for face, hair and skin benefits in Hindi

Causes, Symptoms and Treatment of an Itchy Forehead 2017

Komal Attri

Hello Viewers, this is Komal Attri. I am an Entrepreneur and an internet marketer, In this website you will get many beauty, PD, health tips and much more.
Thank You for Visiting!

Leave a Reply

Your email address will not be published. Required fields are marked *